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Joshua Hwung 44:00 row

7,143

Meters

44:00.0

Time

3:04.7

Pace

342

Calories

125

Heart Rate

Average Watts55
Calories Per Hour490
Stroke Rate58
Drag Factor132

December 24, 2017 08:30:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 7,143 3:04.7 55 490 58 125
1:00.0 111 4:30.2 18 361 43 89
2:00.0 165 3:01.8 58 500 60 95
3:00.0 164 3:02.9 57 496 59 109
4:00.0 161 3:06.3 54 486 61 117
5:00.0 159 3:08.6 52 479 60 119
6:00.0 151 3:18.6 45 453 60 109
7:00.0 150 3:20.0 44 450 57 108
8:00.0 131 3:49.0 29 400 50 105
9:00.0 158 3:09.8 51 475 58 112
10:00.0 159 3:08.6 52 479 60 118
11:00.0 168 2:58.5 61 511 58 126
12:00.0 163 3:04.0 56 493 62 124
13:00.0 166 3:00.7 59 504 60 130
14:00.0 170 2:56.4 64 519 61 128
15:00.0 165 3:01.8 58 500 57 119
16:00.0 162 3:05.1 55 489 59 129
17:00.0 164 3:02.9 57 496 57 130
18:00.0 164 3:02.9 57 496 60 125
19:00.0 167 2:59.6 60 507 60 127
20:00.0 160 3:07.5 53 482 59 123
21:00.0 163 3:04.0 56 493 57 126
22:00.0 163 3:04.0 56 493 60 123
23:00.0 161 3:06.3 54 486 57 125
24:00.0 163 3:04.0 56 493 60 133
25:00.0 168 2:58.5 61 511 58 129
26:00.0 162 3:05.1 55 489 59 129
27:00.0 165 3:01.8 58 500 57 127
28:00.0 161 3:06.3 54 486 59 125
29:00.0 162 3:05.1 55 489 56 124
30:00.0 163 3:04.0 56 493 61 128
31:00.0 166 3:00.7 59 504 61 131
32:00.0 168 2:58.5 61 511 61 136
33:00.0 162 3:05.1 55 489 58 128
34:00.0 163 3:04.0 56 493 60 130
35:00.0 163 3:04.0 56 493 58 131
36:00.0 168 2:58.5 61 511 61 138
37:00.0 173 2:53.4 67 530 61 133
38:00.0 169 2:57.5 63 515 60 135
39:00.0 174 2:52.4 68 535 58 140
40:00.0 165 3:01.8 58 500 59 135
41:00.0 166 3:00.7 59 504 59 138
42:00.0 171 2:55.4 65 523 60 141
43:00.0 173 2:53.4 67 530 59 143
44:00.0 174 2:52.4 68 535 61 142