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Joshua Hwung 44:00 row

8,007

Meters

44:00.0

Time

2:44.8

Pace

401

Calories

153

Heart Rate

Average Watts78
Calories Per Hour568
Stroke Rate60
Drag Factor133

December 23, 2017 08:36:00

Workout
Paddle Adapter

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
44:00.0 8,007 2:44.8 78 568 60 153
1:00.0 162 3:05.1 55 489 56 127
2:00.0 172 2:54.4 66 527 60 133
3:00.0 179 2:47.5 74 555 58 136
4:00.0 175 2:51.4 69 539 62 144
5:00.0 173 2:53.4 67 530 60 142
6:00.0 177 2:49.4 72 547 62 143
7:00.0 174 2:52.4 68 535 59 143
8:00.0 177 2:49.4 72 547 61 150
9:00.0 179 2:47.5 74 555 61 148
10:00.0 177 2:49.4 72 547 63 148
11:00.0 177 2:49.4 72 547 59 151
12:00.0 179 2:47.5 74 555 61 148
13:00.0 177 2:49.4 72 547 60 151
14:00.0 178 2:48.5 73 551 62 153
15:00.0 179 2:47.5 74 555 61 150
16:00.0 182 2:44.8 78 568 63 154
17:00.0 182 2:44.8 78 568 61 154
18:00.0 178 2:48.5 73 551 62 154
19:00.0 179 2:47.5 74 555 59 155
20:00.0 181 2:45.7 77 564 62 156
21:00.0 176 2:50.4 71 543 60 144
22:00.0 183 2:43.9 79 573 61 152
23:00.0 180 2:46.6 76 560 58 155
24:00.0 181 2:45.7 77 564 61 155
25:00.0 179 2:47.5 74 555 59 153
26:00.0 180 2:46.6 76 560 60 154
27:00.0 183 2:43.9 79 573 58 154
28:00.0 180 2:46.6 76 560 59 153
29:00.0 179 2:47.5 74 555 57 152
30:00.0 181 2:45.7 77 564 61 157
31:00.0 181 2:45.7 77 564 60 151
32:00.0 184 2:43.0 81 577 62 159
33:00.0 182 2:44.8 78 568 59 160
34:00.0 181 2:45.7 77 564 61 159
35:00.0 186 2:41.2 83 587 60 166
36:00.0 184 2:43.0 81 577 62 160
37:00.0 190 2:37.8 89 606 58 166
38:00.0 192 2:36.2 92 615 62 164
39:00.0 190 2:37.8 89 606 58 164
40:00.0 186 2:41.2 83 587 60 161
41:00.0 188 2:39.5 86 596 57 162
42:00.0 192 2:36.2 92 615 60 164
43:00.0 208 2:24.2 117 701 55 171
44:00.0 224 2:13.9 146 801 60 179