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Joshua Hwung 50x1:03/r row

7,653

Meters

52:30.0

Time

3:25.8

Pace

351

Calories

Rest Distance0
Rest Time
Overall Distance7,653
Overall Time52:30.0
Average Watts40
Calories Per Hour438
Stroke Rate54
Drag Factor124

November 17, 2017 12:17:00

Workout
Paddle Adapter

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 7,653 3:25.8 40 438 54
1:03.0 146 3:35.7 35 419 51 119
1:03.0 150 3:30.0 38 430 53 121
1:03.0 150 3:30.0 38 430 52 121
1:03.0 153 3:25.8 40 438 54 121
1:03.0 151 3:28.6 39 432 52 116
1:03.0 152 3:27.2 39 435 54 118
1:03.0 150 3:30.0 38 430 52 111
1:03.0 153 3:25.8 40 438 55 100
1:03.0 149 3:31.4 37 427 52 105
1:03.0 152 3:27.2 39 435 56 104
1:03.0 151 3:28.6 39 432 54 106
1:03.0 154 3:24.5 41 440 56 104
1:03.0 154 3:24.5 41 440 54 108
1:03.0 157 3:20.6 43 449 56 110
1:03.0 154 3:24.5 41 440 53 110
1:03.0 155 3:23.2 42 443 55 109
1:03.0 154 3:24.5 41 440 54 107
1:03.0 157 3:20.6 43 449 57 110
1:03.0 153 3:25.8 40 438 54 108
1:03.0 154 3:24.5 41 440 56 112
1:03.0 155 3:23.2 42 443 54 112
1:03.0 160 3:16.8 46 457 57 113
1:03.0 156 3:21.9 43 446 55 116
1:03.0 156 3:21.9 43 446 57 109
1:03.0 157 3:20.6 43 449 55 117
1:03.0 152 3:27.2 39 435 55 111
1:03.0 151 3:28.6 39 432 54 108
1:03.0 155 3:23.2 42 443 57 111
1:03.0 156 3:21.9 43 446 55 114
1:03.0 153 3:25.8 40 438 56 109
1:03.0 154 3:24.5 41 440 54 114
1:03.0 159 3:18.1 45 454 57 114
1:03.0 155 3:23.2 42 443 55 109
1:03.0 154 3:24.5 41 440 53 108
1:03.0 154 3:24.5 41 440 53 111
1:03.0 152 3:27.2 39 435 55 114
1:03.0 152 3:27.2 39 435 55 110
1:03.0 154 3:24.5 41 440 55 110
1:03.0 154 3:24.5 41 440 54 120
1:03.0 152 3:27.2 39 435 55 106
1:03.0 154 3:24.5 41 440 54 112
1:03.0 152 3:27.2 39 435 55 112
1:03.0 153 3:25.8 40 438 55 110
1:03.0 153 3:25.8 40 438 57 110
1:03.0 153 3:25.8 40 438 54 109
1:03.0 154 3:24.5 41 440 56 111
1:03.0 157 3:20.6 43 449 55 117
1:03.0 153 3:25.8 40 438 56 126
1:03.0 153 3:25.8 40 438 54 111
1:03.0 155 3:23.2 42 443 55 114