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Joshua Hwung 50x1:03/r row

8,248

Meters

52:30.0

Time

3:10.9

Pace

399

Calories

Rest Distance0
Rest Time
Overall Distance8,248
Overall Time52:30.0
Average Watts50
Calories Per Hour472
Stroke Rate55
Drag Factor131

November 15, 2017 09:50:00

Workout
Paddle Adapter

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
52:30.0 8,248 3:10.9 50 472 55
1:03.0 158 3:19.3 44 452 51 98
1:03.0 168 3:07.5 53 482 55 97
1:03.0 160 3:16.8 46 457 53 102
1:03.0 162 3:14.4 48 463 54 96
1:03.0 164 3:12.0 49 469 53 111
1:03.0 170 3:05.2 55 489 56 104
1:03.0 163 3:13.2 48 466 55 102
1:03.0 167 3:08.6 52 479 55 105
1:03.0 162 3:14.4 48 463 54 107
1:03.0 164 3:12.0 49 469 54 107
1:03.0 166 3:09.7 51 476 53 115
1:03.0 166 3:09.7 51 476 54 107
1:03.0 163 3:13.2 48 466 53 114
1:03.0 168 3:07.5 53 482 55 108
1:03.0 163 3:13.2 48 466 54 107
1:03.0 165 3:10.9 50 473 56 100
1:03.0 162 3:14.4 48 463 55 111
1:03.0 166 3:09.7 51 476 56 108
1:03.0 164 3:12.0 49 469 56 111
1:03.0 167 3:08.6 52 479 56 109
1:03.0 166 3:09.7 51 476 57 112
1:03.0 167 3:08.6 52 479 56 113
1:03.0 167 3:08.6 52 479 56 121
1:03.0 170 3:05.2 55 489 58 111
1:03.0 164 3:12.0 49 469 56 109
1:03.0 165 3:10.9 50 473 56 107
1:03.0 163 3:13.2 48 466 55 114
1:03.0 165 3:10.9 50 473 57 109
1:03.0 166 3:09.7 51 476 55 116
1:03.0 169 3:06.3 54 486 58 112
1:03.0 165 3:10.9 50 473 57 115
1:03.0 165 3:10.9 50 473 56 111
1:03.0 167 3:08.6 52 479 56 121
1:03.0 165 3:10.9 50 473 57 116
1:03.0 164 3:12.0 49 469 55 113
1:03.0 162 3:14.4 48 463 56 111
1:03.0 164 3:12.0 49 469 56 120
1:03.0 168 3:07.5 53 482 57 119
1:03.0 169 3:06.3 54 486 57 121
1:03.0 171 3:04.2 56 492 57 117
1:03.0 164 3:12.0 49 469 55 118
1:03.0 167 3:08.6 52 479 58 117
1:03.0 169 3:06.3 54 486 57 125
1:03.0 166 3:09.7 51 476 59 115
1:03.0 165 3:10.9 50 473 57 115
1:03.0 165 3:10.9 50 473 60 114
1:03.0 166 3:09.7 51 476 58 113
1:03.0 166 3:09.7 51 476 58 115
1:03.0 170 3:05.2 55 489 60 120
1:03.0 169 3:06.3 54 486 58 119