Joshua Hwung 50x1:18/0:05r row

11,323

Meters

1:05:00.0

Time

2:52.2

Pace

556

Calories

Rest Distance823
Rest Time4:10.0
Overall Distance12,146
Overall Time1:09:10.0
Average Watts69
Calories Per Hour535
Stroke Rate56
Drag Factor137

November 10, 2017 11:37:00

Workout
Paddle Adapter

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:05:00.0 11,323 2:52.2 69 535 56
1:18.0 206 3:09.3 52 477 56 115
1:18.0 221 2:56.4 64 519 62 114
1:18.0 223 2:54.8 65 525 59 122
1:18.0 221 2:56.4 64 519 58 117
1:18.0 222 2:55.6 65 522 59 132
1:18.0 230 2:49.5 72 547 65 135
1:18.0 229 2:50.3 71 543 62 137
1:18.0 234 2:46.6 76 560 63 144
1:18.0 226 2:52.5 68 534 62 145
1:18.0 237 2:44.5 79 570 62 142
1:18.0 226 2:52.5 68 534 59 143
1:18.0 232 2:48.1 74 553 60 143
1:18.0 229 2:50.3 71 543 59 150
1:18.0 231 2:48.8 73 550 59 145
1:18.0 227 2:51.8 69 537 56 146
1:18.0 232 2:48.1 74 553 57 147
1:18.0 225 2:53.3 67 531 58 142
1:18.0 230 2:49.5 72 547 58 143
1:18.0 230 2:49.5 72 547 54 145
1:18.0 227 2:51.8 69 537 55 137
1:18.0 224 2:54.1 66 528 55 125
1:18.0 227 2:51.8 69 537 56 121
1:18.0 224 2:54.1 66 528 53 139
1:18.0 228 2:51.0 70 540 55 133
1:18.0 224 2:54.1 66 528 54 144
1:18.0 233 2:47.3 75 556 56 143
1:18.0 223 2:54.8 65 525 52 137
1:18.0 225 2:53.3 67 531 54 142
1:18.0 219 2:58.0 62 513 54 135
1:18.0 223 2:54.8 65 525 55 134
1:18.0 225 2:53.3 67 531 52 137
1:18.0 227 2:51.8 69 537 54 138
1:18.0 219 2:58.0 62 513 53 138
1:18.0 234 2:46.6 76 560 55 145
1:18.0 232 2:48.1 74 553 48 147
1:18.0 236 2:45.2 78 566 52 146
1:18.0 222 2:55.6 65 522 52 144
1:18.0 227 2:51.8 69 537 54 142
1:18.0 224 2:54.1 66 528 53 141
1:18.0 229 2:50.3 71 543 55 140
1:18.0 220 2:57.2 63 516 55 132
1:18.0 226 2:52.5 68 534 55 138
1:18.0 223 2:54.8 65 525 57 141
1:18.0 221 2:56.4 64 519 56 133
1:18.0 220 2:57.2 63 516 56 134
1:18.0 227 2:51.8 69 537 58 142
1:18.0 225 2:53.3 67 531 62 141
1:18.0 228 2:51.0 70 540 60 142
1:18.0 234 2:46.6 76 560 61 137
1:18.0 239 2:43.1 81 577 62 139
r823