Joshua Hwung 20:00 row
2,733
Meters
20:00.0
Time
3:39.5
Pace
125
Calories
120
Heart Rate
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 53 |
| Drag Factor | 125 |
October 27, 2017 06:41:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,733 | 3:39.5 | 33 | 413 | 53 | 120 |
| 1:00.0 | 123 | 4:03.9 | 24 | 383 | 51 | 145 |
| 2:00.0 | 130 | 3:50.7 | 28 | 398 | 52 | 124 |
| 3:00.0 | 133 | 3:45.5 | 30 | 404 | 53 | 120 |
| 4:00.0 | 134 | 3:43.8 | 31 | 407 | 51 | 118 |
| 5:00.0 | 139 | 3:35.8 | 35 | 419 | 52 | 123 |
| 6:00.0 | 136 | 3:40.5 | 33 | 412 | 52 | 120 |
| 7:00.0 | 134 | 3:43.8 | 31 | 407 | 54 | 118 |
| 8:00.0 | 135 | 3:42.2 | 32 | 409 | 52 | 116 |
| 9:00.0 | 136 | 3:40.5 | 33 | 412 | 53 | 119 |
| 10:00.0 | 136 | 3:40.5 | 33 | 412 | 52 | 118 |
| 11:00.0 | 137 | 3:38.9 | 33 | 414 | 54 | 118 |
| 12:00.0 | 136 | 3:40.5 | 33 | 412 | 53 | 115 |
| 13:00.0 | 141 | 3:32.7 | 36 | 425 | 53 | 117 |
| 14:00.0 | 138 | 3:37.3 | 34 | 417 | 53 | 118 |
| 15:00.0 | 139 | 3:35.8 | 35 | 419 | 55 | 118 |
| 16:00.0 | 140 | 3:34.2 | 36 | 422 | 53 | 121 |
| 17:00.0 | 139 | 3:35.8 | 35 | 419 | 54 | 120 |
| 18:00.0 | 143 | 3:29.7 | 38 | 430 | 57 | 121 |
| 19:00.0 | 143 | 3:29.7 | 38 | 430 | 57 | 120 |
| 20:00.0 | 142 | 3:31.2 | 37 | 427 | 56 | 123 |