Joshua Hwung 20:00 row
2,751
Meters
20:00.0
Time
3:38.1
Pace
131
Calories
127
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 56 |
| Drag Factor | 123 |
October 26, 2017 08:03:00
Workout
Paddle Adapter
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 2,751 | 3:38.1 | 34 | 416 | 56 | 127 |
| 1:00.0 | 115 | 4:20.8 | 20 | 367 | 51 | 122 |
| 2:00.0 | 128 | 3:54.3 | 27 | 393 | 56 | 127 |
| 3:00.0 | 130 | 3:50.7 | 28 | 398 | 55 | 124 |
| 4:00.0 | 130 | 3:50.7 | 28 | 398 | 56 | 124 |
| 5:00.0 | 135 | 3:42.2 | 32 | 409 | 54 | 129 |
| 6:00.0 | 134 | 3:43.8 | 31 | 407 | 56 | 131 |
| 7:00.0 | 138 | 3:37.3 | 34 | 417 | 56 | 130 |
| 8:00.0 | 139 | 3:35.8 | 35 | 419 | 56 | 130 |
| 9:00.0 | 139 | 3:35.8 | 35 | 419 | 57 | 129 |
| 10:00.0 | 141 | 3:32.7 | 36 | 425 | 58 | 128 |
| 11:00.0 | 140 | 3:34.2 | 36 | 422 | 56 | 128 |
| 12:00.0 | 140 | 3:34.2 | 36 | 422 | 58 | 132 |
| 13:00.0 | 141 | 3:32.7 | 36 | 425 | 56 | 129 |
| 14:00.0 | 143 | 3:29.7 | 38 | 430 | 58 | 134 |
| 15:00.0 | 145 | 3:26.8 | 40 | 436 | 57 | 134 |
| 16:00.0 | 144 | 3:28.3 | 39 | 433 | 59 | 134 |
| 17:00.0 | 144 | 3:28.3 | 39 | 433 | 58 | 122 |
| 18:00.0 | 144 | 3:28.3 | 39 | 433 | 58 | 125 |
| 19:00.0 | 141 | 3:32.7 | 36 | 425 | 57 | 122 |
| 20:00.0 | 142 | 3:31.2 | 37 | 427 | 59 | 123 |