Joshua Hwung 6:33 row
994
Meters
6:33.0
Time
3:17.6
Pace
46
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 48 |
| Drag Factor | 123 |
June 13, 2017 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:33.0 | 994 | 3:17.6 | 45 | 455 | 48 | 116 |
| 1:00.0 | 146 | 3:25.4 | 40 | 438 | 52 | 113 |
| 2:00.0 | 159 | 3:08.6 | 52 | 479 | 52 | 117 |
| 3:00.0 | 157 | 3:11.0 | 50 | 472 | 52 | 116 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 53 | 120 |
| 5:00.0 | 157 | 3:11.0 | 50 | 472 | 51 | 114 |
| 6:00.0 | 161 | 3:06.3 | 54 | 486 | 53 | 118 |
| 6:33.0 | 49 | 5:36.7 | 9 | 331 | 28 | 114 |