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Joshua Hwung v5:00/r...24 row

4,807

Meters

25:00.0

Time

2:36.0

Pace

260

Calories

Rest Distance1,098
Rest Time35:40.0
Overall Distance5,905
Overall Time1:00:40.0
Average Watts92
Calories Per Hour617
Stroke Rate67
Drag Factor151

June 06, 2017 08:06:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
25:00.0 4,807 2:36.0 92 617 67
5:00.0 783 3:11.5 50 471 56 118
5:00.0 837 2:59.2 61 509 55 119
r: 1:00 42
0:40.0 155 2:09.0 163 860 68 146
r: 2:05 45
0:40.0 156 2:08.2 166 871 68 148
r: 2:05 62
0:40.0 156 2:08.2 166 871 68 152
r: 2:05 66
0:40.0 158 2:06.5 173 893 71 157
r: 2:05 49
0:35.0 135 2:09.6 161 852 67 153
r: 1:50 64
0:35.0 139 2:05.8 175 903 70 161
r: 1:50 55
0:35.0 134 2:10.5 157 840 69 157
r: 1:50 57
0:35.0 138 2:06.8 172 890 74 163
r: 1:50 50
0:35.0 134 2:10.5 157 840 69 163
r: 1:50 37
0:35.0 138 2:06.8 172 890 74 162
r: 1:50 35
0:30.0 116 2:09.3 162 857 68 161
r: 1:35 59
0:30.0 117 2:08.2 166 871 72 164
r: 1:35 62
0:30.0 114 2:11.5 154 828 70 155
r: 1:35 52
0:30.0 116 2:09.3 162 857 72 150
r: 1:35 59
0:30.0 115 2:10.4 158 842 70 163
r: 1:35 49
0:30.0 115 2:10.4 158 842 70 161
r: 1:35 57
0:30.0 114 2:11.5 154 828 74 163
r: 1:35 58
0:30.0 119 2:06.0 175 901 72 166
r: 1:35 42
0:25.0 97 2:08.8 164 862 67 164
r: 1:20 55
0:25.0 99 2:06.2 174 898 70 163
r: 1:20 43
2:00.0 296 3:22.7 42 444 54 148
2:00.0 326 3:04.0 56 493 56 148
r1,098