Joshua Hwung 4:00 row
657
Meters
4:00.0
Time
3:02.6
Pace
32
Calories
132
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 52 |
| Drag Factor | 120 |
June 02, 2017 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 657 | 3:02.6 | 57 | 497 | 52 | 132 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 51 | 123 |
| 2:00.0 | 168 | 2:58.5 | 61 | 511 | 52 | 135 |
| 3:00.0 | 164 | 3:02.9 | 57 | 496 | 52 | 136 |
| 4:00.0 | 165 | 3:01.8 | 58 | 500 | 53 | 136 |