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Joshua Hwung 30:00 row

5,135

Meters

30:00.0

Time

2:55.2

Pace

242

Calories

137

Heart Rate

Average Watts65
Calories Per Hour523
Stroke Rate58
Drag Factor87

May 24, 2017 08:54:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,135 2:55.2 65 523 58 137
1:00.0 155 3:13.5 48 466 54 106
2:00.0 173 2:53.4 67 530 60 116
3:00.0 167 2:59.6 60 507 59 117
4:00.0 171 2:55.4 65 523 61 127
5:00.0 169 2:57.5 63 515 63 124
6:00.0 174 2:52.4 68 535 63 129
7:00.0 173 2:53.4 67 530 59 126
8:00.0 172 2:54.4 66 527 60 131
9:00.0 170 2:56.4 64 519 58 126
10:00.0 167 2:59.6 60 507 57 129
11:00.0 167 2:59.6 60 507 57 136
12:00.0 173 2:53.4 67 530 58 133
13:00.0 169 2:57.5 63 515 60 138
14:00.0 175 2:51.4 69 539 59 138
15:00.0 169 2:57.5 63 515 59 136
16:00.0 176 2:50.4 71 543 58 140
17:00.0 168 2:58.5 61 511 58 145
18:00.0 174 2:52.4 68 535 61 145
19:00.0 169 2:57.5 63 515 59 142
20:00.0 173 2:53.4 67 530 57 143
21:00.0 170 2:56.4 64 519 58 146
22:00.0 175 2:51.4 69 539 59 151
23:00.0 168 2:58.5 61 511 59 147
24:00.0 178 2:48.5 73 551 59 152
25:00.0 170 2:56.4 64 519 60 149
26:00.0 175 2:51.4 69 539 58 150
27:00.0 170 2:56.4 64 519 58 150
28:00.0 174 2:52.4 68 535 59 153
29:00.0 173 2:53.4 67 530 58 152
30:00.0 179 2:47.5 74 555 59 150