Joshua Hwung 2:00 row
401
Meters
2:00.0
Time
2:29.6
Pace
20
Calories
148
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 60 |
| Drag Factor | 92 |
May 10, 2017 20:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 401 | 2:29.6 | 104 | 659 | 60 | 148 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 72 | 144 |
| 0:40.0 | 81 | 2:03.4 | 186 | 940 | 72 | 152 |
| 1:00.0 | 54 | 3:05.1 | 55 | 489 | 33 | 158 |
| 1:20.0 | 56 | 2:58.5 | 61 | 511 | 60 | 146 |
| 1:40.0 | 63 | 2:38.7 | 88 | 601 | 63 | 144 |
| 2:00.0 | 69 | 2:24.9 | 115 | 695 | 60 | 146 |