Joshua Hwung 2:00 row
323
Meters
2:00.0
Time
3:05.7
Pace
13
Calories
127
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 51 |
| Drag Factor | 107 |
April 29, 2017 05:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 323 | 3:05.7 | 55 | 487 | 51 | 127 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 72 | 109 |
| 0:40.0 | 70 | 2:22.8 | 120 | 713 | 54 | 148 |
| 1:00.0 | 52 | 3:12.3 | 49 | 469 | 48 | 135 |
| 1:20.0 | 51 | 3:16.0 | 46 | 459 | 39 | 134 |
| 1:40.0 | 38 | 4:23.1 | 19 | 366 | 36 | 127 |
| 2:00.0 | 36 | 4:37.7 | 16 | 356 | 60 | 113 |