Joshua Hwung 1:00:00 row
8,793
Meters
1:00:00.0
Time
3:24.7
Pace
421
Calories
115
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 55 |
| Drag Factor | 81 |
April 22, 2017 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 8,793 | 3:24.7 | 41 | 440 | 55 | 115 |
| 2:00.0 | 278 | 3:35.8 | 35 | 419 | 52 | 112 |
| 4:00.0 | 290 | 3:26.8 | 40 | 436 | 53 | 112 |
| 6:00.0 | 287 | 3:29.0 | 38 | 431 | 53 | 113 |
| 8:00.0 | 295 | 3:23.3 | 42 | 443 | 56 | 119 |
| 10:00.0 | 293 | 3:24.7 | 41 | 440 | 54 | 118 |
| 12:00.0 | 294 | 3:24.0 | 41 | 441 | 54 | 117 |
| 14:00.0 | 287 | 3:29.0 | 38 | 431 | 54 | 116 |
| 16:00.0 | 292 | 3:25.4 | 40 | 438 | 56 | 114 |
| 18:00.0 | 287 | 3:29.0 | 38 | 431 | 54 | 113 |
| 20:00.0 | 295 | 3:23.3 | 42 | 443 | 57 | 116 |
| 22:00.0 | 288 | 3:28.3 | 39 | 433 | 54 | 121 |
| 24:00.0 | 291 | 3:26.1 | 40 | 437 | 53 | |
| 26:00.0 | 288 | 3:28.3 | 39 | 433 | 54 | |
| 28:00.0 | 298 | 3:21.3 | 43 | 447 | 55 | |
| 30:00.0 | 293 | 3:24.7 | 41 | 440 | 56 | |
| 32:00.0 | 301 | 3:19.3 | 44 | 452 | 55 | |
| 34:00.0 | 285 | 3:30.5 | 38 | 429 | 54 | |
| 36:00.0 | 307 | 3:15.4 | 47 | 461 | 57 | |
| 38:00.0 | 293 | 3:24.7 | 41 | 440 | 55 | |
| 40:00.0 | 297 | 3:22.0 | 42 | 446 | 56 | |
| 42:00.0 | 295 | 3:23.3 | 42 | 443 | 55 | |
| 44:00.0 | 294 | 3:24.0 | 41 | 441 | 56 | |
| 46:00.0 | 294 | 3:24.0 | 41 | 441 | 55 | |
| 48:00.0 | 297 | 3:22.0 | 42 | 446 | 56 | |
| 50:00.0 | 298 | 3:21.3 | 43 | 447 | 57 | |
| 52:00.0 | 298 | 3:21.3 | 43 | 447 | 55 | |
| 54:00.0 | 291 | 3:26.1 | 40 | 437 | 56 | |
| 56:00.0 | 295 | 3:23.3 | 42 | 443 | 55 | |
| 58:00.0 | 294 | 3:24.0 | 41 | 441 | 58 | |
| 1:00:00.0 | 297 | 3:22.0 | 42 | 446 | 55 |