Joshua Hwung 3:26 row
454
Meters
3:26.3
Time
3:47.2
Pace
23
Calories
145
Heart Rate
Average Watts | 30 |
---|---|
Calories Per Hour | 402 |
Stroke Rate | 50 |
Drag Factor | 208 |
April 20, 2017 15:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:26.3 | 454 | 3:47.2 | 30 | 402 | 50 | 145 |
3:26.3 | 455 | 3:46.7 | 30 | 403 | 50 | 145 |