Joshua Hwung 7:21 row
1,053
Meters
7:21.4
Time
3:29.5
Pace
52
Calories
56
Heart Rate
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 53 |
Drag Factor | 174 |
April 16, 2017 05:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:21.4 | 1,053 | 3:29.5 | 38 | 430 | 53 | 56 |
5:00.0 | 704 | 3:33.0 | 36 | 424 | 54 | 60 |
7:21.4 | 349 | 3:22.5 | 42 | 444 | 53 | 53 |