Joshua Hwung 2:00 row
394
Meters
2:00.0
Time
2:32.2
Pace
22
Calories
156
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 62 |
| Drag Factor | 120 |
April 16, 2017 04:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 394 | 2:32.2 | 99 | 641 | 62 | 156 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 72 | 145 |
| 0:40.0 | 81 | 2:03.4 | 186 | 940 | 75 | 160 |
| 1:00.0 | 81 | 2:03.4 | 186 | 940 | 72 | 162 |
| 1:20.0 | 80 | 2:05.0 | 179 | 916 | 75 | 167 |
| 1:40.0 | 37 | 4:30.2 | 18 | 361 | 36 | 155 |
| 2:00.0 | 40 | 4:10.0 | 22 | 377 | 45 | 147 |