Joshua Hwung 24:52 row
4,037
Meters
24:52.1
Time
3:04.8
Pace
191
Calories
125
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 51 |
| Drag Factor | 91 |
April 08, 2017 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:52.1 | 4,037 | 3:04.8 | 55 | 490 | 51 | 125 |
| 2:00.0 | 316 | 3:09.8 | 51 | 475 | 51 | 117 |
| 4:00.0 | 314 | 3:11.0 | 50 | 472 | 50 | 120 |
| 6:00.0 | 324 | 3:05.1 | 55 | 489 | 52 | 122 |
| 8:00.0 | 326 | 3:04.0 | 56 | 493 | 51 | 124 |
| 10:00.0 | 328 | 3:02.9 | 57 | 496 | 50 | 126 |
| 12:00.0 | 336 | 2:58.5 | 61 | 511 | 53 | 129 |
| 14:00.0 | 333 | 3:00.1 | 60 | 505 | 52 | 127 |
| 16:00.0 | 336 | 2:58.5 | 61 | 511 | 53 | 129 |
| 18:00.0 | 340 | 2:56.4 | 64 | 519 | 54 | 131 |
| 20:00.0 | 345 | 2:53.9 | 67 | 528 | 55 | 130 |
| 22:00.0 | 343 | 2:54.9 | 65 | 525 | 55 | 133 |
| 24:00.0 | 335 | 2:59.1 | 61 | 509 | 54 | 128 |
| 24:52.1 | 62 | 7:00.1 | 5 | 316 | 45 | 121 |