Joshua Hwung 1:15 row
255
Meters
1:15.7
Time
2:28.4
Pace
13
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 57 |
| Drag Factor | 104 |
March 31, 2017 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:15.7 | 255 | 2:28.4 | 107 | 668 | 57 |
| 0:20.0 | 79 | 2:06.5 | 173 | 893 | 75 |
| 0:40.0 | 80 | 2:05.0 | 179 | 916 | 69 |
| 1:00.0 | 79 | 2:06.5 | 173 | 893 | 66 |
| 1:15.7 | 18 | 7:16.1 | 4 | 314 | 19 |