Joshua Hwung 10:00 row
1,572
Meters
10:00.0
Time
3:10.8
Pace
73
Calories
120
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 52 |
| Drag Factor | 102 |
March 22, 2017 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,572 | 3:10.8 | 50 | 473 | 52 | 120 |
| 1:00.0 | 153 | 3:16.0 | 46 | 459 | 54 | 114 |
| 2:00.0 | 161 | 3:06.3 | 54 | 486 | 52 | 119 |
| 3:00.0 | 155 | 3:13.5 | 48 | 466 | 51 | 119 |
| 4:00.0 | 158 | 3:09.8 | 51 | 475 | 52 | 123 |
| 5:00.0 | 155 | 3:13.5 | 48 | 466 | 49 | 121 |
| 6:00.0 | 160 | 3:07.5 | 53 | 482 | 55 | 116 |
| 7:00.0 | 155 | 3:13.5 | 48 | 466 | 52 | 122 |
| 8:00.0 | 161 | 3:06.3 | 54 | 486 | 54 | 121 |
| 9:00.0 | 156 | 3:12.3 | 49 | 469 | 55 | 122 |
| 10:00.0 | 159 | 3:08.6 | 52 | 479 | 53 | 125 |