Joshua Hwung 3:31 row
411
Meters
3:31.1
Time
4:16.8
Pace
21
Calories
117
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 371 |
Stroke Rate | 41 |
Drag Factor | 22 |
March 16, 2017 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:31.1 | 411 | 4:16.8 | 21 | 371 | 41 | 117 |
3:31.1 | 412 | 4:16.1 | 21 | 371 | 41 | 117 |