Joshua Hwung 2:00 row
312
Meters
2:00.0
Time
3:12.3
Pace
15
Calories
133
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 48 |
| Drag Factor | 104 |
March 11, 2017 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 312 | 3:12.3 | 49 | 469 | 48 | 133 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 75 | 135 |
| 0:40.0 | 59 | 2:49.4 | 72 | 547 | 39 | 142 |
| 1:00.0 | 42 | 3:58.0 | 26 | 389 | 39 | 129 |
| 1:20.0 | 62 | 2:41.2 | 83 | 587 | 54 | 138 |
| 1:40.0 | 54 | 3:05.1 | 55 | 489 | 36 | 136 |
| 2:00.0 | 22 | 7:34.5 | 4 | 312 | 45 | 118 |