Joshua Hwung 2:00 row
339
Meters
2:00.0
Time
2:56.9
Pace
14
Calories
116
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 44 |
| Drag Factor | 205 |
March 11, 2017 06:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 339 | 2:56.9 | 63 | 517 | 44 | 116 |
| 0:20.0 | 59 | 2:49.4 | 72 | 547 | 48 | 110 |
| 0:40.0 | 59 | 2:49.4 | 72 | 547 | 45 | 116 |
| 1:00.0 | 54 | 3:05.1 | 55 | 489 | 42 | 116 |
| 1:20.0 | 55 | 3:01.8 | 58 | 500 | 45 | 118 |
| 1:40.0 | 57 | 2:55.4 | 65 | 523 | 42 | 119 |
| 2:00.0 | 56 | 2:58.5 | 61 | 511 | 42 | 118 |