Joshua Hwung 1:10 row
199
Meters
1:10.4
Time
2:56.8
Pace
9
Calories
138
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 42 |
| Drag Factor | 124 |
March 11, 2017 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.4 | 199 | 2:56.8 | 63 | 517 | 42 | 138 |
| 0:20.0 | 76 | 2:11.5 | 154 | 828 | 66 | 131 |
| 0:40.0 | 79 | 2:06.5 | 173 | 893 | 66 | 154 |
| 1:00.0 | 35 | 4:45.7 | 15 | 351 | 30 | 136 |
| 1:10.4 | 9 | 9:37.7 | 2 | 306 | 9 | 131 |