45:00 row on February 01, 2017

Joshua Hwung 45:00 row

8,330

Meters

45:00.0

Time

2:42.0

Pace

416

Calories

150

Heart Rate

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:00.0	8,330	2:42.0	82	582	61	150
1:00.0	165	3:01.8	58	500	60	127
2:00.0	180	2:46.6	76	560	62	134
3:00.0	180	2:46.6	76	560	60	139
4:00.0	180	2:46.6	76	560	60	138
5:00.0	175	2:51.4	69	539	58	138
6:00.0	187	2:40.4	85	591	64	145
7:00.0	185	2:42.1	82	582	64	148
8:00.0	190	2:37.8	89	606	63	148
9:00.0	185	2:42.1	82	582	63	148
10:00.0	190	2:37.8	89	606	62	148
11:00.0	191	2:37.0	90	610	64	152
12:00.0	190	2:37.8	89	606	62	149
13:00.0	187	2:40.4	85	591	64	149
14:00.0	193	2:35.4	93	620	65	150
15:00.0	191	2:37.0	90	610	63	154
16:00.0	193	2:35.4	93	620	60	154
17:00.0	187	2:40.4	85	591	61	153
18:00.0	194	2:34.6	95	625	60	153
19:00.0	185	2:42.1	82	582	61	153
20:00.0	191	2:37.0	90	610	60	154
21:00.0	188	2:39.5	86	596	60	153
22:00.0	192	2:36.2	92	615	61	151
23:00.0	187	2:40.4	85	591	62	154
24:00.0	188	2:39.5	86	596	61	152
25:00.0	186	2:41.2	83	587	62	155
26:00.0	204	2:27.0	110	678	70	161
27:00.0	202	2:28.5	107	667	69	165
28:00.0	201	2:29.2	105	662	69	162
29:00.0	195	2:33.8	96	630	66	162
30:00.0	198	2:31.5	101	646	65	163
31:00.0	195	2:33.8	96	630	65	166
32:00.0	194	2:34.6	95	625	63	163
33:00.0	191	2:37.0	90	610	65	165
34:00.0	197	2:32.2	99	641	64	164
35:00.0	194	2:34.6	95	625	64	167
36:00.0	166	3:00.7	59	504	53	151
37:00.0	164	3:02.9	57	496	52	147
38:00.0	167	2:59.6	60	507	53	143
39:00.0	169	2:57.5	63	515	55	145
40:00.0	174	2:52.4	68	535	57	143
41:00.0	172	2:54.4	66	527	57	143
42:00.0	174	2:52.4	68	535	57	143
43:00.0	172	2:54.4	66	527	57	144
44:00.0	171	2:55.4	65	523	57	141
45:00.0	170	2:56.4	64	519	55	138