Joshua Hwung 2:00 row
458
Meters
2:00.0
Time
2:11.0
Pace
24
Calories
157
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 76 |
| Drag Factor | 90 |
January 31, 2017 20:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 458 | 2:11.0 | 156 | 835 | 76 | 157 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 75 | 125 |
| 0:40.0 | 77 | 2:09.8 | 160 | 849 | 78 | 154 |
| 1:00.0 | 77 | 2:09.8 | 160 | 849 | 78 | 160 |
| 1:20.0 | 78 | 2:08.2 | 166 | 871 | 75 | 169 |
| 1:40.0 | 77 | 2:09.8 | 160 | 849 | 75 | 169 |
| 2:00.0 | 76 | 2:11.5 | 154 | 828 | 78 | 169 |