Joshua Hwung 2:00 row
456
Meters
2:00.0
Time
2:11.5
Pace
24
Calories
164
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 74 |
| Drag Factor | 88 |
January 29, 2017 12:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 74 | 164 |
| 0:20.0 | 77 | 2:09.8 | 160 | 849 | 78 | 146 |
| 0:40.0 | 76 | 2:11.5 | 154 | 828 | 72 | 162 |
| 1:00.0 | 75 | 2:13.3 | 148 | 808 | 78 | 167 |
| 1:20.0 | 75 | 2:13.3 | 148 | 808 | 72 | 170 |
| 1:40.0 | 76 | 2:11.5 | 154 | 828 | 75 | 172 |
| 2:00.0 | 77 | 2:09.8 | 160 | 849 | 72 | 172 |