Joshua Hwung 0:55 row
180
Meters
0:55.3
Time
2:33.6
Pace
9
Calories
146
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 57 |
| Drag Factor | 91 |
January 18, 2017 00:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:55.3 | 180 | 2:33.6 | 97 | 632 | 57 | 146 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 72 | 140 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 75 | 149 |
| 0:55.3 | 31 | 4:06.7 | 23 | 380 | 26 | 151 |