Joshua Hwung 1:06 row
222
Meters
1:06.7
Time
2:30.2
Pace
9
Calories
148
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 52 |
| Drag Factor | 89 |
December 31, 2016 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06.7 | 222 | 2:30.2 | 103 | 655 | 52 | 148 |
| 0:20.0 | 70 | 2:22.8 | 120 | 713 | 66 | 152 |
| 0:40.0 | 67 | 2:29.2 | 105 | 662 | 69 | 145 |
| 1:00.0 | 68 | 2:27.0 | 110 | 678 | 66 | 148 |
| 1:06.7 | 18 | 3:06.1 | 54 | 486 | 9 |