Joshua Hwung 7:31 row
1,230
Meters
7:31.8
Time
3:03.6
Pace
61
Calories
146
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 56 |
| Drag Factor | 125 |
December 31, 2016 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:31.8 | 1,230 | 3:03.6 | 56 | 494 | 56 | 146 |
| 5:00.0 | 801 | 3:07.2 | 53 | 483 | 54 | 144 |
| 7:31.8 | 430 | 2:56.5 | 64 | 519 | 58 | 149 |