Joshua Hwung 12:10 row
2,055
Meters
12:10.2
Time
2:57.6
Pace
97
Calories
128
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 52 |
| Drag Factor | 90 |
December 16, 2016 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.2 | 2,055 | 2:57.6 | 62 | 514 | 52 | 128 |
| 1:00.0 | 161 | 3:06.3 | 54 | 486 | 48 | 110 |
| 2:00.0 | 179 | 2:47.5 | 74 | 555 | 56 | 124 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 55 | 123 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 57 | 127 |
| 5:00.0 | 168 | 2:58.5 | 61 | 511 | 55 | 127 |
| 6:00.0 | 172 | 2:54.4 | 66 | 527 | 58 | 130 |
| 7:00.0 | 169 | 2:57.5 | 63 | 515 | 56 | 130 |
| 8:00.0 | 174 | 2:52.4 | 68 | 535 | 58 | 136 |
| 9:00.0 | 164 | 3:02.9 | 57 | 496 | 56 | 130 |
| 10:00.0 | 171 | 2:55.4 | 65 | 523 | 56 | 133 |
| 11:00.0 | 164 | 3:02.9 | 57 | 496 | 56 | 129 |
| 12:00.0 | 172 | 2:54.4 | 66 | 527 | 55 | 133 |
| 12:10.2 | 18 | 4:43.3 | 15 | 352 | 16 | 135 |