Joshua Hwung 10:00 row
1,874
Meters
10:00.0
Time
2:40.0
Pace
93
Calories
148
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 56 |
| Drag Factor | 83 |
November 24, 2016 08:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,874 | 2:40.0 | 85 | 593 | 56 | 148 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 54 | 123 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 56 | 139 |
| 3:00.0 | 184 | 2:43.0 | 81 | 577 | 55 | 140 |
| 4:00.0 | 189 | 2:38.7 | 88 | 601 | 54 | 146 |
| 5:00.0 | 184 | 2:43.0 | 81 | 577 | 55 | 152 |
| 6:00.0 | 188 | 2:39.5 | 86 | 596 | 56 | 154 |
| 7:00.0 | 186 | 2:41.2 | 83 | 587 | 57 | 161 |
| 8:00.0 | 188 | 2:39.5 | 86 | 596 | 57 | 157 |
| 9:00.0 | 180 | 2:46.6 | 76 | 560 | 58 | 158 |
| 10:00.0 | 189 | 2:38.7 | 88 | 601 | 58 | 159 |