Joshua Hwung 1:12 row
221
Meters
1:12.0
Time
2:42.8
Pace
10
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 49 |
| Drag Factor | 119 |
November 15, 2016 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:12.0 | 221 | 2:42.8 | 81 | 578 | 49 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 69 |
| 0:40.0 | 65 | 2:33.8 | 96 | 630 | 42 |
| 1:00.0 | 55 | 3:01.8 | 58 | 500 | 57 |
| 1:12.0 | 29 | 3:26.8 | 40 | 436 | 31 |