Joshua Hwung 0:47 row
100
Meters
0:47.2
Time
3:56.0
Pace
4
Calories
| Average Watts | 27 |
|---|---|
| Calories Per Hour | 391 |
| Stroke Rate | 34 |
| Drag Factor | 104 |
November 15, 2016 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:47.2 | 100 | 3:56.0 | 27 | 391 | 34 |
| 0:20.0 | 69 | 2:24.9 | 115 | 695 | 54 |
| 0:40.0 | 29 | 5:44.8 | 9 | 329 | 15 |
| 0:47.2 | 3 | 20:00.0 | 0 | 300 |