Joshua Hwung 2:00 row
391
Meters
2:00.0
Time
2:33.4
Pace
19
Calories
143
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 59 |
| Drag Factor | 105 |
November 14, 2016 20:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 391 | 2:33.4 | 97 | 633 | 59 | 143 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 72 | 138 |
| 0:40.0 | 76 | 2:11.5 | 154 | 828 | 72 | 145 |
| 1:00.0 | 57 | 2:55.4 | 65 | 523 | 39 | 144 |
| 1:20.0 | 62 | 2:41.2 | 83 | 587 | 60 | 140 |
| 1:40.0 | 72 | 2:18.8 | 131 | 749 | 63 | 149 |
| 2:00.0 | 53 | 3:08.6 | 52 | 479 | 51 | 146 |