Joshua Hwung 2:00 row
456
Meters
2:00.0
Time
2:11.5
Pace
24
Calories
166
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 69 |
| Drag Factor | 80 |
November 11, 2016 15:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 69 | 166 |
| 0:20.0 | 72 | 2:18.8 | 131 | 749 | 66 | 146 |
| 0:40.0 | 79 | 2:06.5 | 173 | 893 | 69 | 162 |
| 1:00.0 | 78 | 2:08.2 | 166 | 871 | 69 | 167 |
| 1:20.0 | 77 | 2:09.8 | 160 | 849 | 69 | 171 |
| 1:40.0 | 76 | 2:11.5 | 154 | 828 | 69 | 174 |
| 2:00.0 | 73 | 2:16.9 | 136 | 768 | 72 | 176 |