Joshua Hwung 2:00 row
265
Meters
2:00.0
Time
3:46.4
Pace
18
Calories
151
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 403 |
| Stroke Rate | 55 |
| Drag Factor | 88 |
October 29, 2016 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 265 | 3:46.4 | 30 | 403 | 55 | 151 |
| 0:20.0 | 74 | 2:15.1 | 142 | 788 | 66 | 152 |
| 0:40.0 | 77 | 2:09.8 | 160 | 849 | 69 | 163 |
| 1:00.0 | 76 | 2:11.5 | 154 | 828 | 66 | 166 |
| 1:20.0 | 39 | 4:16.4 | 21 | 371 | 21 | 156 |
| 1:40.0 | 142 | |||||
| 2:00.0 | 132 |