Joshua Hwung 2:00 row
287
Meters
2:00.0
Time
3:29.0
Pace
12
Calories
132
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 45 |
| Drag Factor | 77 |
October 19, 2016 23:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 287 | 3:29.0 | 38 | 431 | 45 | 132 |
| 0:20.0 | 39 | 4:16.4 | 21 | 371 | 42 | 132 |
| 0:40.0 | 47 | 3:32.7 | 36 | 425 | 45 | 133 |
| 1:00.0 | 47 | 3:32.7 | 36 | 425 | 45 | 131 |
| 1:20.0 | 50 | 3:20.0 | 44 | 450 | 45 | 130 |
| 1:40.0 | 52 | 3:12.3 | 49 | 469 | 48 | 133 |
| 2:00.0 | 52 | 3:12.3 | 49 | 469 | 48 | 134 |