Joshua Hwung 1x0:30/1:00r row
107
Meters
0:30.0
Time
2:20.1
Pace
6
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 126 |
| Overall Time | 1:30.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 72 |
| Drag Factor | 154 |
October 13, 2016 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 107 | 2:20.1 | 127 | 737 | 72 | |
| 0:30.0 | 106 | 2:21.5 | 124 | 725 | 72 | 151 |
| r19 |