Joshua Hwung 4:06 row
656
Meters
4:06.8
Time
3:08.1
Pace
32
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 49 |
| Drag Factor | 90 |
September 27, 2016 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.8 | 656 | 3:08.1 | 53 | 480 | 49 | 115 |
| 4:06.8 | 656 | 3:08.1 | 53 | 480 | 49 | 115 |