Joshua Hwung 2:00 row
450
Meters
2:00.0
Time
2:13.3
Pace
24
Calories
114
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 64 |
| Drag Factor | 90 |
September 12, 2016 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 450 | 2:13.3 | 148 | 808 | 64 | 114 |
| 0:20.0 | 75 | 2:13.3 | 148 | 808 | 66 | 99 |
| 0:40.0 | 78 | 2:08.2 | 166 | 871 | 63 | 99 |
| 1:00.0 | 77 | 2:09.8 | 160 | 849 | 66 | 104 |
| 1:20.0 | 75 | 2:13.3 | 148 | 808 | 66 | 106 |
| 1:40.0 | 73 | 2:16.9 | 136 | 768 | 63 | 112 |
| 2:00.0 | 72 | 2:18.8 | 131 | 749 | 63 | 164 |