Joshua Hwung 30:01 row
5,571
Meters
30:01.0
Time
2:41.6
Pace
293
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 55 |
| Stroke Count | 1657 |
| Drag Factor | 115 |
July 05, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:01.0 | 5,571 | 2:41.6 | 83 | 585 | 55 | 128 |
| 5:00.0 | 753 | 3:19.2 | 44 | 452 | 45 | 109 |
| 10:00.0 | 960 | 2:36.2 | 92 | 615 | 58 | 131 |
| 15:00.0 | 959 | 2:36.4 | 91 | 614 | 57 | 129 |
| 20:00.0 | 972 | 2:34.3 | 95 | 627 | 59 | 132 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 56 | 136 |
| 30:01.0 | 978 | 2:33.8 | 96 | 630 | 57 | 133 |
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Workout Graph
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