Joshua Hwung 1:00:00 row
11,801
Meters
1:00:00.5
Time
2:32.5
Pace
633
Calories
128
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 56 |
| Stroke Count | 3377 |
| Drag Factor | 118 |
May 18, 2025 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.5 | 11,801 | 2:32.5 | 99 | 639 | 56 | 128 |
| 5:00.0 | 914 | 2:44.1 | 79 | 572 | 52 | 110 |
| 10:00.0 | 956 | 2:36.9 | 91 | 611 | 56 | 120 |
| 15:00.0 | 973 | 2:34.1 | 96 | 628 | 56 | 124 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 57 | 126 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 57 | 131 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 57 | 132 |
| 35:00.0 | 983 | 2:32.5 | 99 | 639 | 56 | 132 |
| 40:00.0 | 978 | 2:33.3 | 97 | 633 | 57 | 131 |
| 45:00.0 | 982 | 2:32.7 | 98 | 637 | 56 | 131 |
| 50:00.0 | 986 | 2:32.1 | 99 | 642 | 56 | 125 |
| 55:00.0 | 1,020 | 2:27.0 | 110 | 678 | 58 | 136 |
| 1:00:00.5 | 1,034 | 2:25.3 | 114 | 692 | 57 | 144 |
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Workout Graph
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