Anton Richter-Visser 10:07 row
2,018
Meters
10:07.0
Time
2:30.3
Pace
109
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 114 |
March 12, 2019 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,018 | 2:30.3 | 103 | 654 | 18 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 24 |
| 10:00.0 | 1,006 | 2:29.1 | 106 | 663 | 22 |
| 10:07.0 | 19 | 3:04.2 | 56 | 492 | 9 |
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Workout Graph
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