Anton Richter-Visser 19:09 row

4,489

Meters

19:09.9

Time

2:08.0

Pace

277

Calories

144

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate27
Stroke Count535
Drag Factor114

December 28, 2018 16:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:09.9 4,489 2:08.0 167 873 27 144
5:00.0 1,144 2:11.1 155 834 26 139
10:00.0 1,188 2:06.2 174 898 28 148
15:00.0 1,201 2:04.8 180 918 31 149
19:09.9 956 2:10.7 157 839 26 142

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Workout Graph

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