Anton Richter-Visser 1:09:30 row
16,022
Meters
1:09:30.5
Time
2:10.1
Pace
949
Calories
136
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 1955 |
| Drag Factor | 127 |
November 30, 2016 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:30.5 | 16,022 | 2:10.1 | 159 | 846 | 27 | 136 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 22 | 109 |
| 20:00.0 | 2,382 | 2:05.9 | 175 | 902 | 28 | 133 |
| 30:00.0 | 2,393 | 2:05.3 | 178 | 911 | 29 | 139 |
| 40:00.0 | 2,580 | 1:56.2 | 223 | 1066 | 31 | 157 |
| 50:00.0 | 2,168 | 2:18.3 | 132 | 754 | 28 | 137 |
| 1:00:00.0 | 2,575 | 1:56.5 | 221 | 1061 | 30 | 158 |
| 1:09:30.5 | 1,887 | 2:31.1 | 101 | 648 | 26 | 125 |
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Workout Graph
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