Eric Pylko 500m row
500
Meters
2:53.1
Time
2:53.1
Pace
25
Calories
116
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 21 |
| Stroke Count | 61 |
| Drag Factor | 114 |
January 06, 2025 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:53.1 | 500 | 2:53.1 | 67 | 532 | 21 | 116 |
| 0:41.9 | 100 | 3:29.5 | 38 | 431 | 17 | 108 |
| 0:33.2 | 200 | 2:46.0 | 77 | 563 | 24 | 116 |
| 0:33.1 | 300 | 2:45.5 | 77 | 565 | 22 | |
| 0:32.3 | 400 | 2:41.5 | 83 | 585 | 22 | 124 |
| 0:32.7 | 500 | 2:43.5 | 80 | 575 | 22 | 118 |
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Workout Graph
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