Eric Pylko 2x19:00/4:00r row
8,689
Meters
38:00.0
Time
2:11.2
Pace
527
Calories
| Rest Distance | 817 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 9,506 |
| Overall Time | 46:00.0 |
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 20 |
| Stroke Count | 866 |
| Drag Factor | 96 |
December 14, 2021 19:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,689 | 2:11.2 | 155 | 833 | 20 | |
| 19:00.0 | 4,385 | 2:09.9 | 159 | 848 | 20 | |
| 19:00.0 | 4,303 | 2:12.4 | 151 | 818 | 20 | |
| r817 |
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Workout Graph
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