Eric Pylko 6x1000m/2:00r row
6,000
Meters
29:35.7
Time
2:27.9
Pace
335
Calories
| Rest Distance | 1,800 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,800 |
| Overall Time | 41:35.7 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 23 |
| Stroke Count | 966 |
| Drag Factor | 101 |
December 13, 2021 13:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.7 | 6,000 | 2:27.9 | 108 | 671 | 23 | |
| 5:05.0 | 1,000 | 2:32.5 | 99 | 639 | 25 | |
| 4:59.1 | 1,000 | 2:29.5 | 105 | 660 | 25 | |
| 5:35.1 | 1,000 | 2:47.5 | 74 | 556 | 22 | |
| 4:42.7 | 1,000 | 2:21.3 | 124 | 726 | 25 | |
| 4:38.6 | 1,000 | 2:19.3 | 129 | 745 | 23 | |
| 4:35.2 | 1,000 | 2:17.6 | 134 | 762 | 24 | |
| r1,800 |
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Workout Graph
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