Eric Pylko 20:00 row
4,592
Meters
20:00.0
Time
2:10.6
Pace
277
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Stroke Count | 407 |
| Drag Factor | 101 |
December 11, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 20 |
| 4:00.0 | 872 | 2:17.6 | 134 | 762 | 18 |
| 8:00.0 | 906 | 2:12.4 | 151 | 818 | 18 |
| 12:00.0 | 918 | 2:10.7 | 157 | 839 | 20 |
| 16:00.0 | 942 | 2:07.3 | 169 | 882 | 22 |
| 20:00.0 | 955 | 2:05.6 | 176 | 907 | 25 |
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Workout Graph
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